Get Started on Proper Preparation for Your 5K at Urgent Care Centers

If you’re planning on participating in the Rancho Track Fun Run/Walk 2016, it is important to note that this event requires some serious prep work. Whether you plan to run or take a more leisurely pace, this 5k is not to be taken lightly. Proper practice and preparation are both crucial to making it to the end, so be sure to take these steps when getting ready for the event. Continue reading