There are many exciting events that occur in the Santa Ana area, such as the Santa Ana Ghost Walk. You’ll get to walk through a historic district, hearing tales and ghostly stories of events that took place many years before. Make sure asthma is not a problem on these long walks by knowing how to effectively handle this medical condition.
Monitor the Weather
The first thing you should do before going on this adventure is to check the weather a day in advance. Is it going to be cold or hot? Cold weather can actually act as a catalyst for the common symptoms of asthma.
If it is going to be cold, make sure you dress appropriately. Cover all parts of your body with thick material. You might even want to make sure clothes are weatherproof so that the elements are not a factor. Materials like cotton and wool are effective at helping you stay warm so your asthma symptoms don’t become problematic.
Have a Plan in Place
Having an action plan in place is smart because it prevents you from panicking if an asthma attack occurs. Typically, these plans are unique to each individual and are made in collaboration with a doctor. The idea behind these plans is to reduce flare-ups. Steps in this plan might include avoiding triggers, knowing how to you or your family should respond in emergencies, and seeking urgent care in the right situation.
Some common asthma symptoms you want to recognize early on include shortness of breath, pain in the chest, and chronic wheezing. Symptoms may be different depending on whether they occur during the day or at night.
Seek Urgent Care
In the event that you forget your inhaler or medication while completing this event, you can always get assistance from an urgent care center in Santa Ana. The medical staff first helps you calm down by slowing down your breathing and asking you to get into a tripod position. This is where you lean forward and put your hands on your knees. This position helps relieve pressure on your diaphragm so that you can get more oxygen to your respiratory system. Then, the necessary medication may be given to help treat any lingering symptoms.
A walk in clinic in Santa Ana can help patients suffering from mild symptoms of asthma. They make sure you are stable before sending you on your way. If you don’t have medication on hand, you may be given an inhaler to use for emergency situations.
When to Seek Medical Care emedicinehealth.com
Asthma and Allergies emergencycareforyou.org